Protein-Packed Picnics: Delicious Summer Recipes for Outings

Grilled Chicken Skewers

Marinated to perfection and grilled to juicy perfection, these skewers are a picnic favorite.

Quinoa Salad

A refreshing and protein-rich salad featuring quinoa, chickpeas, and crisp vegetables tossed in a tangy dressing.

Turkey and Avocado Wraps

Portable and nutritious, these wraps are filled with lean turkey, creamy avocado, and crisp veggies.

Tuna Salad Lettuce Cups

Light and refreshing, these lettuce cups are filled with protein-packed tuna salad and crunchy toppings.

Greek Yogurt Parfaits

Layered with Greek yogurt, fresh berries, and granola, these parfaits are a delicious and protein-rich dessert option.

Egg Salad Sandwiches

Classic and satisfying, these sandwiches are filled with creamy egg salad and served on whole grain bread.

Lentil and Veggie Kabobs

Vegetarian-friendly and full of flavor, these kabobs feature marinated lentils and colorful veggies.

Salmon and Cucumber Bites

These bite-sized snacks feature smoked salmon and crisp cucumber slices, perfect for a protein-packed nibble.

Quick Summer Morning Meals: Healthy Breakfast Ideas